Every day, we make food choices—in the kitchen, at the grocery, and even on the go. But how often do we really pause to understand what’s written on food labels? In the latest episode of “Freshly ...

Elizabeth City, NC - February 23, 2026 - RE+Vitalize Health and Nutrition, a retail health and nutrition brand based in ...

In an era where pre-packaged foods are a staple in many Filipino households, the seemingly unassuming food label holds ...

A closer look at food labels that sound wholesome yet hide marketing tactics most shoppers overlook in the aisle.

From barely functioning to thriving nutritionist, a Townsville woman’s personal health crisis sparked her passion for empowering people to take charge of their own health journeys through a successful ...

Vicky Ograin explains AAFCO pet food label modernization: purpose statements, new nutrition fact box, fiber calculation shifts, and tips for clearer client communications.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

If you’ve ever read a food label and come away feeling more confused, you’re not alone. Since 2014, Australian shoppers have relied on the Health Star Rating scheme to help them choose which foods to ...

Cooper Medical School students work on the Cooper Sprouts Community Garden in 2024. It's an example of a student community service project that focuses on nutrition. (Courtesy of Cooper Medical School ...

Whether you lease one horse at a boarding facility or own a barn full of ranch horses, everyone who cares for equines should ...

Reaching 100 sounds like a miracle, yet ultimately, biology still negotiates the deal. One new study asked whether meat eaters gain an edge in extreme old age. It also asked whether people who avoid ...