Anime increasingly tackles sensitive topics like depression and anxiety. Shows such as Mob Psycho 100 and Blue Period are ...

I'm an illustrator, but I don't pretend to be the best there is. In each video I will find something in my art process that I struggle with and show you how I managed to overcome it. Sometimes it is ...

Here’s a science-backed technique that helps you regulate your emotions in real-time—whether you’re face-to-face in conflict ...