You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Researchers have found a significant link between the ability to balance on one leg and overall health and longevity. Good balance is essential for carrying out daily activities without fear of ...

Exercises such as standing on one leg may help patients walk stairs or step onto curbs without falling, he said. “It forces the muscles to communicate to the brain to stand upright.” For those who can ...

Move over Elle Macpherson; the title of the world’s best legs has been bestowed on a new – albeit surprising – celebrity.

"I'm telling you, if you want legs like that you gotta dance," he tells ET reporters ... Bailey’s newest movie, Wicked, is set to be the cinematic event of the year – one that musical theatre fans ...

In this Rise of the Golden Idol guide, we’ll walk you through the “Going Once!” case, including hints and the full solution ...

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of ...

One-leg balance surpasses other measures of strength, gait, and balance in both men and women. HealthDay News — Duration of one-legged balance is the most reliable measure of neuromuscular aging for ...

A Nigerian wedding video went viral due to the groom’s dance moves. The groom and his friends wearing ‘agbada’ did a funny ...

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

But it turns out one pose, in particular, may show more than your flexibility. How long you can stand on one leg may be an important indicator of your health and how well you are ageing, according to ...

A new Copa Do Brasil champion will be crowned on Sunday as Atletico Mineiro will face off against Flamengo for the return leg ...