Body Mass Index (BMI) is a key tool for assessing weight categories and potential health risks, estimating body fat based on ...

Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...

You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

It might be one of the most used health metrics in the world, but there's a simpler (and perhaps more reliable) way to work out if you're a healthy weight than using BMI. Body Mass Index (BMI) ...

Aging and breast changes go hand in hand thanks to factors like hormonal shifts and sun exposure. Learn what to anticipate ...

MCM and New Merit Scholarships are offered by IIT Gandhinagar, along with 100% fee waivers. Verify the ₹4.5 lakh income cap, ...

At her first prenatal appointment for her first pregnancy, Shana Westlake of Beacon, New York, remembers entering her OB-GYN's office full of anxiety. "They took my blood pressure, and it was ...

My Duke 390 had been a workhorse for the past 8 years/37000 KM. It was time for the yearly oil change, and as always, I ...

Do you often find yourself shivering while everyone else feels just fine? This could be more than just a chilly ...

With the introduction of Zoh Shia as a repeatably huntable monster in Title Update 1, it also brings new armor and weapons. New armor and weapons also means that new materials related to Zoh Shia were ...

Pollution is emerging as a major trigger for rising heart complications in 2025. Know how toxic air, winter smog, and poor ...