The number does not capture a person's muscle mass; where on their body fat is stored; or how their race, ethnicity and ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and also take into account health ...

David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...

He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

Lizzo will never be “considered thin” — even after losing weight. The Grammy-winning artist’s candid discussion comes amid growing conversations about body positivity in the entertainment industry.

A new study has found that people with fat hidden inside their muscles may have a higher risk of heart attacks, heart failure ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

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