Phobias affect 8-12% of Americans with overwhelming fear responses that go far beyond normal anxiety, requiring professional ...

Facing fear is especially important for entrepreneurs and small-business owners. You may not have a large infrastructure and ...

People who fear the unknown may experience anxiety and distress, particularly if they lack information or control. Therapy aims to help confront a person’s fears surrounding uncertain situations.

As a psychiatrist and neuroscientist, I have seen and studied how fear and anxiety work in our brain and body, and how they can prevent us from functioning well in our lives. One of my patients ...

It matters because it allows you to overcome the barriers that fear erects. Without confidence, you are likely to hesitate, second-guess yourself, and abandon projects before they have a chance to ...

Do not let your fear of falling prevent you from running. Every stumble teaches us something, and every lesson leads to ...

It is the kind of muscle needed to overcome a fear of failure. It is the kind of muscle needed to increase productivity and leadership effectiveness, which often leads to unabashed personal and ...

confidence replaces fear.” Numbers Game: Knowing that there’s light at the end of the tunnel may help to overcome call reluctance. “Instead of seeing rejection as failure, view each ‘no ...

It can be a feature of social phobia or social anxiety disorder. There are various tips a person can use to help overcome a fear of rejection. Social anxiety disorder involves a persistent fear of ...

For Frye, public speaking anxiety is something that can be overcome. In fact, he overcame this fear, personally. “In my own case, during my first public speaking course I had a ton of anxiety,” he ...