The actress, 53, "spent so many years picking my body apart." Now she's focused on loving herself, taking care of her health ...

On Power Athlete Radio, I caught up with Antonio Squillante, Head of Sport Performance and Training for USA Cycling’s National Track Sprint Program. We dug into ...

Google searches for cortisol, the body’s main stress hormone, are soaring, up 110 per cent in the U.S. in the past year alone ...

The truth about ’cortisol belly’ and ‘cortisol face’ - The TikTok buzzwords might sound catchy, but they reduce incredibly ...