b) With a slight bend in the knees and a flat back, hinge at your hips and swing the kettlebell back through the legs. Use ...

When it comes to fitness, Karishma Tanna knows how to pull a power move. She often shares a sneak peek into her workout routines on Instagram, and her latest post is a fitspiration too. In the video, ...

Here are the top exercises to help you sculpt and grow your glutes. Barbell hip thrusts are widely considered the king of ...

The hip thrust elicits 2X more EMG muscle activation in the upper glute, lower glute, and biceps femoris than a back squat, ...

Barbell hip thrusts are excellent for building glute and hip strength. Learn proper form, avoid errors, and progress with ...

The waist-to-hip ratio (WHR) measures the ratio of your waist circumference to your hip circumference. It can help determine how much fat is stored on your waist, hips, and buttocks. The waist-to ...

Cartilage, a smooth protective tissue, lines the bones and reduces friction between the surfaces during movement. In DDH, however, there is an abnormal relationship between the components of the hip, ...

David Cochrane, host of CBC’s Power & Politics, speaks with Prime Minister Mark Carney during an exclusive interview on Tuesday. Carney said it appears the U.S. president is starting to ...

Some parents whose children had a novel hip surgery at Children’s Health Ireland (CHI) were not offered conventional treatment or told of risks from double-hip surgeries, a solicitor has warned.

Sacha Jenkins, the co-founder of Resurgent Pictures and a documentarian who worked on films about Wu-Tang Clan and Louis Armstrong, has died. He was 54. News of Jenkin’s death was announced by ...