When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

The keto diet, a low-carb, high-fat eating plan, supports weight loss, blood sugar control, and mental clarity. Though ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

EXCLUSIVE: Three top experts give their verdicts on common myths after medics warned of misinformation spreading online.

Share on Pinterest eclipse_images/Getty Images The keto diet is a high fat, very low carb diet that some people may recommend to provide relief from menopause symptoms. However, it may also be ...

We all want to be healthier. So we cut out junk food, we sip green tea, we jog in the mornings, and maybe even try out that ...

A few conditions can have an effect on your blood glucose levels, which can make your diabetes more difficult to manage. Many ...

Despite health concerns, a new generation of flavour seekers, wellness content creators and “skinfluencers” is turning to ...

From cottage cheese blends to clean-label pints, new protein-packed ice cream and frozen dessert brands are turning indulgence into everyday fuel – and capturing a fast-growing health-conscious market ...

Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, says Maddie Pasquariello, M.S., R.D.N., a New York City-based dietitian.

A growing body of scientific evidence suggests the ketogenic diet could be effective for treating psychiatric disorders.