Imagine you've got a strain or a sprain, or you've pulled a muscle and need some do-it-yourself pain relief. Heat packs and cold packs can offer relief, but choosing between the two can be baffling.

Apply a heating pad or warm towel to the painful area for 15 to 20 minutes ... You might also consider using over-the-counter pain relief creams specifically designed for back pain. These topical ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

The Careforce Electric Hot Water Bag promises to provide effective pain relief for menstrual cramps, back pain, and sore ...