The Omega gym in Rome is frequented by residents of the up-market Prati district, plus priests, nuns and monsignors from ...

If you wear a fitness tracker, you've likely seen a stat labeled "HRV" pop up on your screen. But what does it mean, and does ...

What Should Your Heart Rate Be During Exercise? It’s difficult to know when your heart rate gets too high if you don’t know ...

Nearly 14 million Americans live with arrhythmias. Learn to identify the warning signs of these common heart rhythm disorders ...

Exercise can help migraines by reducing how often they occur, how long they last, and how bad your symptoms are. The trick is ...

Discover how replacing half an hour of sitting time with light activity or even sleep can dramatically reduce your risk of ...

An upbeat new house track has been released - based on the real-life heart rate of a bingo player the moment they land a full ...

You don't need any fancy equipment to get an idea of how healthy your heart is. Here's how you can do it at home in just a few minutes.

“Exercise is very good for your heart, so try to find an activity that you enjoy, because the more you do something that you ...

Strength training may be all the rage, but it doesn't have as many benefits for the heart as walking and other cardio.

Acer has just announced a new Oura and Galaxy Ring competitor with the FreeSense Ring, which brings advanced health tracking ...

A cardiologist’s quick thinking and tools from a medical mission trip helped save a passenger’s life aboard a flight ...