Now, a new crop of buzzy non-invasive VNS gadgets promises to relieve stress, sharpen focus and improve sleep in mere minutes ...

Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

Running burns the most calories per hour. However, other exercises like walking, bicycling, and HIIT workouts are great ...

"Studies show that drinking one to two cups of black coffee daily can improve cardiovascular health by lowering the risk of ...

The latest gadget that fuses biotechnology and wellness is about to hit the shelves, in form of a pair of US$139 ...

If the Galaxy Ring cost $250, I’d say Samsung was a diabolical genius company. But at $400, it’s asking a lot for what amounts to a secondary device for your smartwatch,” is how Victoria ultimately ...

The expert continued: " If your blood pressure is within a healthy range and you have no heart-related concerns, short-term use of decongestants as directed is generally safe. However, for individuals ...

Many people use over-the-counter remedies to ease flu symptoms, but people with a common health condition should take care ...

Some healthcare professionals are unaware of the link between the menopause and the potentially-deadly condition, which ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...