To keep the body healthy, it is considered most important to keep the diet right. For this, dieticians advise all people to ...

During Ramadan, hidden calorie-dense foods like dates, bananas, fruit juices, and fried snacks can hinder weight management.

Here’s your ultimate guide to rocking the Navratri fast while keeping your brain sharp and your energy high. Why It’s Cool to ...

A recent study has found that swapping your regular snacks for a handful of this one can improve your overall diet and lower ...

Food is the one thing that binds us together across generations, no matter the title or social status. Even history's most ...