While we are all in the pursuit of happiness, very few of us realise that the path to true eternal bliss and joy begins by ...

Happy people know that life is more than just a paycheck. They fill their days with simple things that distract them from the ...

Lindsay Lohan has dished on all the ways she emphasizes wellness and fitness, including her favorite exercises, skincare ...

The internet is raving about a new self-care trend that promises to lift your spirits and bring joy to your everyday life. Backed by both creators and mental health experts, it’s a fresh, feel-good ...

What if the secret to longevity wasn’t in the mind or the gut — but in the heart ... predictor of who was going to live long and stay healthy.” Dr. Robert Waldinger said researchers were ...

It is easy to assume your partner knows how to make a point, be assertive, or healthily advocate for themselves. Sadly, not ...

It's critical that leaders take care of their well-being because being happy and healthy are extremely important to their ...

As Merrimack's boys' lacrosse team makes a push for the playoffs, senior Jake Miller is back on the field to help his teammates about a year after the scare of his life. "After the first game, I had ...

By observing people, you're actually absorbing — absorbing what they're feeling in the moment; the challenges they're facing; ...

She sat down and paused for a few seconds, and then looked at me earnestly and asked, ‘Will you be there to hold my hand?’” ...

When Davina was diagnosed with a rare brain tumour in August 2023, she was reassured by the word ‘benign’. But after learning ...

An economist explores how economic principles can inform strategies for leading a good life and optimize our biggest ...