Happiness can be elusive, but it's possible to bring more joy to your life. Psychologists and happiness experts share advice ...

Mark Schulz has spent the better part of a decade leading the world's longest running study on happiness. This is what its ...

because we may be able to identify what is wrong or disordered about someone’s thinking but not have a target for what a healthy or happy mind should look like. While there are many different ...

Training the body and mind to feel better isn’t about big changes—it’s about small steps that actually work. Here are 9 easy and meaningful ways to feel calm, happy, and more at peace every day.

“People who are 80 years old and have very pronounced crow’s feet, they’ve been happy a lot,” Brooks said. “When you see an old woman or man who’s got these pronounced crow’s feet it ...

What if the secret to longevity wasn’t in the mind or the gut — but in the heart ... predictor of who was going to live long and stay healthy.” Dr. Robert Waldinger said researchers were ...

You’ve probably heard the phrase “happy gut, happy mind.” And reading this article ... nutrients can magically improve your mental health, that carbohydrates are the enemy of depression ...

Wharton said that on her birthday, her children and grandchildren — who "dote on her" — took turns "to check that she was happy and enjoying ... of a long, healthy life are eating right ...