Hosted on MSN5d
Intermittent Fasting Works for Weight Loss—but Not Much Else
Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...
Physicians Committee7d
Fasting: Scientifically Proven Health Benefits | Dr. Alan Goldhamer
The scientifically proven benefits of fasting are explained by a leading fasting expert. Does fasting work for weight loss?
21 Ninety on MSN2d
Is Intermittent Fasting Good For Your Hormones?
Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...
7 Fast-Food Breakfasts With More Sugar Than a Can of Coke
Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...
Yahoo8d
The 6 Best Heart-Healthy Picks from McDonald’s, According to Dietitians
Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.
Wall Street Journal6d
Intermittent Fasting Works for Weight Loss—but Not Much Else
Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...