Overworked and financially stressed parents might not be putting enough thought into providing balanced meals for their ...

Denver Health’s innovative program, “Tasting with Tots,” is engaging families in a hands-on cooking experience aimed at ...

We really enjoyed the healthy and tasty food. We have never tried anything like this before,” said Anjali Rathod happily ...

The holiday season is a time for celebration, joy, and of course, delicious food. However, for kids with dietary restrictions ...

Although you can cut back your exposure in as many ways as there are sources of plastic, the experts I spoke with recommended focusing on exposures from water, food, and air.

As the New Year approaches, many adults resolve to eat healthier or give the gym another try, but such resolutions are rare ...

Talking to kids and teens about food can be a challenge. You want them to be empowered to be the healthiest version of ...

“Others believe that fitness and exercise are only suitable for young girls, and older women should avoid it. One of the most ...

These five superfood recipes introduce healthy meals for kids, incorporating colorful fruits, vegetables, and lean proteins ...

He emphasizes that “the most important thing to understand for weight loss in a healthy manner is eating a proper balance ... with increased physical activity helped people lose weight and ...

Use games, stories, or even trips to the farmers’ market to make learning about food enjoyable. Help kids develop a healthy relationship with food by addressing emotional eating habits early.