A hands-on lesson in creating nutritious meals! TMJ4's Gideon Verdin explores a program helping families make smarter choices ...

Every parent wants their kids to be strong, healthy, and full of energy — especially during cold and flu season! With just a ...

After a long day at school, sports, art class, or playing outside, kids often feel drained, and hunger can lead to a dip in ...

Teaching children life skills like healthy eating, time management, and handling money fosters responsibility and ...

Tweak some of your traditional holiday favorites. Make them heart-healthy without sacrificing flavor, experts say.

Overworked and financially stressed parents might not be putting enough thought into providing balanced meals for their ...

If your kids frequently fall ill during winter it could be due to their developing immune system. Experts share 4 easy tips to boost the immunity of your little ones this winter. Keep your kids ...

From eating more veg to learning skills - Setting yourself goals for the year ahead is one thing – but New Year’s resolutions ...

A family gift is a great way to show your extended relatives or friends that you care. But if you’re buying one item for an ...

The holiday season may bring good cheer, but it can also lead to stress, burnout, overindulging in food and drink and letting your fitness routine slip. Children home on winter break may be especially ...

Intermountain McKay-Dee Hospital has partnered with Intermountain Primary Children’s Hospital in an effort to address the ...

Yes. In the wealthiest country on Earth let us Make America Healthy Again. We should be leading the world in terms of life-expectancy, happiness, and ...