Mental health & Wellbeing has never been more important. This year employers will continue to prioritise the mental health of ...

This Blue Monday, let’s reframe the narrative. Instead of a day of gloom, let it be a reminder to prioritize mental health ...

It may be artificial, but ‘Blue Monday’ is an opportunity for employers to review their mental health support, argues Debra ...

In contrast, spending on foundational benefits like medical and life insurance have seen increases of 105% and 115%, in 2024 ...

The mental health watchdog says its findings on restrictive practices should be a wake-up call for emergency departments, ...

Neuroscientist TJ Powers overcame his phone addiction in three weeks. He explains how rebalancing your brain chemistry can ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Teyha the spaniel is visiting Wiltshire police stations to help staff facing stress and burnout.

One approach is to make use of short breaks throughout the day.

Former Asda and Marks & Spencer chief executive Lord Stuart Rose has said remote working policies have spawned a generation ...

A Coleraine football club has linked with a north coast mental health charity in an innovative drive to promote the well ...

On those dreary winter days, it's easy to feel low, but experts recommend a simple way to boost your mood: take notice of ...