Study Finds on MSN

1 In 3 Americans Have No Idea What A Healthy Plate Looks Like

Survey: Americans Are Loading Up on Protein While Skimping on the Wrong Nutrients In A Nutshell Nearly half (47%) mistakenly believe protein alone provides daily energy, when grain-based foods are ...
The Spicy Chefs on MSN

Here's How Many Fruit And Vegetables You Really Should Be Eating In A Day

Meanwhile, the USDA's MyPlate guidelines suggest filling half your plate with fruits and vegetables at every meal, which ...