Don't let lettuces go limp. Here's how to keep lettuce fresh so your salads are crisp. Plus, find out if you should wash lettuce before you store it or not.

Novice gardeners might have a tendency to add too much fertilizer to the vegetables they're growing, leading to problems with ...

“Sugar snap peas are also a good source of vitamin K and folate which are abundant in green vegetables, and they’re a great ...

Veggies have many all-star nutrients—fiber, antioxidants, vitamins, and minerals, to name a few—but protein isn’t typically considered one of them. And that holds particularly true for classics like ...

As children, we're taught that the functions of a leaf are photosynthesis (turning sunlight into chemical energy) and storing ...

Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

Learn how thoughtful garden practices can strengthen winter growth by improving soil structure, managing moisture, and making ...

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

Senna can help relieve constipation by activating contractions in your intestines that trigger a bowel movement. Using senna for its possible antibacterial properties may treat skin infections like ...

Eating leafy green vegetables is “consistently associated with” a lower risk for developing primary open-angle glaucoma, according to data published in Nutrients.“Growing evidence suggests that ...