Cutting carbs is one of the first thoughts when it comes to a weight loss diet. More often than not, it’s completely ...

The key to choosing canned foods is to look for options without added salt or sugar, and to ensure cans are BPA-free and ...

Again, the folks at Mayo advise against starting exercise at a blood sugar level below 100 mg/dL, because while we’ve been focused on blood sugar spikes with exercise, the opposite can happen as ...

2. In a large, ovenproof pan over medium heat, combine 2 tablespoons olive oil with the tomatoes, garlic, parsley, honey and ...

Drinking a cup or two of coffee every day may help you live longer -- but only if you skip the heavy cream and sugar, new ...

THURSDAY, June 19, 2025 (HealthDay News) — Drinking a cup or two of coffee every day may help you live longer — but only if ...

Powdered sugar, or confectioners’ sugar, is a pantry staple that adds sweetness and a smooth texture to baked goods. What if ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

That first cup of coffee in the morning can feel almost spiritual. It's your own special moment before the chaos of the day begins. But new research suggests drinking three cups of joe could actually ...

Researchers collected data from hundreds of Americans, from those who didn't drink coffee at all to those who added sugar, cream, both, or none to the popular beverage ...

Drinking coffee may be linked to a decreased risk of death. Researchers at Boston’s Tufts University said Monday that drinking one to two cups of caffeinated coffee a day was tied to a lower risk of ...

For your health, pour a morning cup of coffee because it's linked to a lower risk of mortality—but leave out the sugar and ...