Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

Maggie Alderson started a journey to become the fittest she's ever been, with her fear of dementia being the leading reason behind her lifestyle change ...

Shadow Ho-Oh is coming to Pokemon Go Shadow Raids during the Dual Destiny season. Players have the opportunity to capture ...

Houston got its seventh straight win and its 31st consecutive victory at the Fertitta Center on Monday. Although early on in ...

If you’re looking for a great way to meet your fitness goals in the new year, the Clearfield YMCA’s popular adult Lap Swim ...