Grab a pair of dumbbells and strengthen your lower body in just 20 minutes with this legs, glutes and core workout.

Stand tall with your hands behind your head. Bring your left knee up to meet your right elbow in a standing crunch. Hold the position and pulse the knee and elbow together for three mini-reps. Return ...

To target a variety of muscles in the core while standing, you’ll be doing moves where you bend, twist and raise your legs ...

CNET editor Gael Fashingbauer Cooper, a journalist and pop-culture junkie, is co-author of "Whatever Happened to Pudding Pops? The Lost Toys, Tastes and Trends of the '70s and '80s," as well as ...

May 9 - The NCAA Women's Basketball Rules Committee has forwarded a recommendation that, if approved, would make women's basketball coaches the ones to initiate a challenge by video review under ...

Nayeli Clemente was participating in a fitness challenge in 96-degree heat when she collapsed and later died at a local hospital Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has ...

INDIANAPOLIS — The NCAA Women’s Basketball Rules Committee proposed that a coach’s challenge be required to initiate a video review of out-of-bounds calls and three other types of plays. The committee ...

INDIANAPOLIS (AP) — The NCAA Women’s Basketball Rules Committee proposed that a coach’s challenge be required to initiate a video review of out-of-bounds calls and three other types of plays.

Read full article: Southfield woman takes plea deal in death of 3-year-old girl Seasonably warm today as shower and thunderstorm chances continue through the remainder of the week Read full ...