Learn sustainable practices for your gym routine to reduce environmental impact and promote eco-friendly fitness.

The most significant difference between indoor and outdoor gym equipment is that the al fresco machines don’t have adjustable weights. Look out for ‘green energy gyms’, which use the energy ...

For those that workout with certain gym equipment, the change from chemical energy to heat is direct and completely wasted for anything other than keeping in shape. [Oliver] wanted to add a step ...

If you have gym equipment at home, you eliminate one major hurdle of getting a workout in: finding time to get to the gym. Whether you’re looking to expand your home gym or setting one up from ...