Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product? Take applesauce, for example—what used to be a simple choice now feels like ...

A Simple Guide to Understanding Nutrition Labels Ever picked up a "healthy" snack, only to realize later it's packed with ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

In January, the Alcohol and Tobacco Tax and Trade Bureau proposed regulations that would mandate calorie and allergen ...

The best probiotics contain clinically-backed strains to support gut health. Nutrition experts explain what to look for when deciding on a supplement that's right for you.

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

WHEN managing weight, many people focus on calorie counting — ensuring they consume fewer calories than they burn. While ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

With a growing trend of health-conscious consumers asking for higher value from their everyday consumable, D2C brands and ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...