The first shot shows Lizzo in a mirror selfie, while the second zooms in on her midsection with her weight loss stats ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

This might sound strange but, I promise you, it’s true: until this year, I really hadn’t given my health a second thought.I ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.