A tourist was shocked by the lack of vegan food in a township as he tried African cuisine in a TikTok video. The clip went viral, sparking reactions from Mzansi.

Which fruits are high in calcium? Fruits with the most calcium for strong bones and teeth include oranges, dried figs, apricots and more.

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Comfort food is often heavy on the carbs, but it doesn't have to be. Here are our best recipes to warm up mealtimes while ...

Yes, the Marina is a breeding ground for athleisure influencers and fancy strollers (for children and dogs)—but it’s also ...

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Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...