Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...

Eating foods with plenty of iron can help prevent symptoms of anemia and bolster the making of hemoglobin. Good sources of iron include: Vitamin B12 is important for brain function and creating ...

Bowel cancer, also known as colorectal cancer, accounts for approximately 10% of all cancer cases. It is the second leading ...

Cats are curious by nature, and it’s not uncommon for them to show interest in what their humans are eating. But many common ...

Colon cancer is the second leading cause of cancer-related deaths globally. This cancer often develops silently, with ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Though iron deficiencies aren’t routinely checked for, they can have a big impact on your quality of life. If you’re iron ...

Many common human foods can be harmful—or even fatal—to dogs. Some affect the nervous system, others damage internal organs, ...

Vegetables contain valuable nutrients and micronutrients, but some vegetables may worsen your UC symptoms. Keep reading to learn more about which vegetables to eat ... diet, it’s best to focus ...

If you have symptoms ... or are the best way to prevent dehydration during this time. Other suggested liquids include: When you feel you might be able to hold down food, eat foods that are gentle ...