Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.
The intent here is not to geek out on golf-swing biomechanics, but rather to focus on exercises that make your legs and feet stronger as it applies to a making a powerful golf swing. If you think ...
A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to ...