There are three planes of motion in a good golf swing, but this is the one you should be focusing on
While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...
Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...
Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...
On the heels of naming Greg Norman’s successor at CEO, LIV Golf on Thursday announced that it has finalized its ...
Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...
Discover the wellness secrets of top female golfers like Paige Spiranac, Nelly Korda, and Michelle Wie West! From intuitive ...
Former Google and Enterprise Rent-A-Car executives were among the buyers of the priciest metro Phoenix houses to sell during ...
We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...
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