Golf Digest on MSN11d
There are three planes of motion in a good golf swing, but this is the one you should be focusing on
who works with golfers at his gym, ArentzRX Golf, in Napa, Calif. Arentz is going to give you exercises and one swing drill ...
Hosted on MSN1mon
These 3 strength-training exercises are great for golfers—if done correctly (that's the catch)
"I chose these exercises because while they focus on helping improve golf performance by making you stronger, they also have other benefits for golfers such as improved mobility, stability and ...
Hosted on MSN2mon
Four great ab exercises golfers should do instead of crunches
We asked a few Golf Digest Certified Fitness Trainers to share their favorite ab exercises for golfers. Here's what they gave us: LIFTED BEAR POSITION ARM REACHES (Andrew Dulak) "I love this ...