In today's edition of Play Smart, we see how innovative training aid BAL.ON can teach you to shift your weight properly ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

Here’s something most of us can agree on: if you’re good at something, show it off to the world! The post 89-Year-Old Gary ...

Discover the wellness secrets of top female golfers like Paige Spiranac, Nelly Korda, and Michelle Wie West! From intuitive ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

Fountain Hills resident and Certified Fitness Trainer Dan Swinscoe, DPT, was recently named on Golf Digest’s 2025-2026 list ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

The UK’s largest golf retailer is offering a full game review with their expert team – perfect for shaking off the winter ...

This is a great exercise for golfers as it mimics the rotational focus in the golf swing. It’s a great way of building strength and swing speed. Choosing a weighted ball that is right for your ability ...

There's never a better time to reboot your golf game than at the start of a new year. It's a clean slate; a chance to be a ...