Stretching is an essential part of a workout but that that doesn’t mean we shouldn’t do it before other activities as well.

Upgrade your putting sessions with this Putting Arc Mirror from Golf Training Aids and get three devices for the price of one ...

One of the things rarely mentioned in the coverage of the South African sides in the Investec Champions’ Cup, is the lack of ...

Pfc. Harvey Tongate and Pfc. Corey Bailey graduated from basic training at Marine Corps Recruit Depot in Parris Island, S.C.

Discover the wellness secrets of top female golfers like Paige Spiranac, Nelly Korda, and Michelle Wie West! From intuitive ...

To enjoy skiing or snowboarding more, you need quality gear that keeps you warm and dry, looks good, and makes your ...

If you’re like most people, when you hear the word core, you probably think of six-pack abs. But your core is so much more ...

In this edition of Play Smart, we explain the tiny new training aid Rory McIlroy has been spotted using lately.

Want to make golf easier? All you have to do to simplify your game and improve your skills is master five key concepts.

Just like houses have a solid foundation, walls and a roof, a good golf swing has a structure to it. When things start getting wobbly in your golf swing—and the flaws start creeping in—it’s often ...

As the new year unfolds, try not to get too caught up in TikTok fitness fads or complicated workout routines. Instead, keep ...