Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

Even though golf is typically seen as a mild sport, it can be challenging for older adults because of reduced muscle power, flexibility, and coordination. Perfecting the golf swing requires a ...

As we age, hip flexibility and mobility tends to decline ... as well as flexion and extension of the shoulder joint. This is a great exercise for senior golfers as it can help to reduce the risk of ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

Golfers who incorporate strength training, flexibility exercises, and cardio can improve their performance on the course. A well-rounded fitness routine prepares their body to handle the rigors of ...

PGA Tour’s senior vice president of content and production. And then there are a website, international partners and original programs for CBS and NBC. One program that airs on NBC’s Golf ...

Richard Boyd, co-founder and chairman at AI solutions firm Ultisim in Chapel Hill recently moderated an AI-focused panel ...