PGA Master Professional Anders Mankert recently shared this simple drill with me... and I cannot believe how positive the ...

While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

Whether you are thinking about starting yoga or have already been practicing, these nine accessories can help your ...

The thoracic spine rotation helps players to increase their range of motion, which can help promote more upper body turn in the golf swing. This exercise is designed to improve a players shoulder ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

“Flexibility is the ability to move through a joint’s full range of motion,” says Alex Rothstein, CSCS, an exercise physiologist and exercise science professor at New York Tech. This ...

Strong calf muscles can improve your: Flexibility Posture Balance They also help lower your risk of injuries. To get your calf muscles in shape, here are some exercises you can try. Calf raises ...

Let’s address the LIV Golfers-majors situation, shall we? Fortunately for Greg Norman’s men, a healthy chunk of them have featured in the majors throughout each season since LIV Golf’s birth in 2022.

After existing as a pro sport for nearly a century, many fans wonder what are the longest golf drives ever. Although it is a game known for its finer nuances and technique, there are times when ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

Schauffele also played at the Olympic Men's Golf Competition and finished at T9. The World No. 3 Rory McIlroy will play at Kapalua Plantations Course in 2025. The Irishman didn't play at the ...