Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

Nestled in the rolling hills of Silicon Valley, Silver Creek Valley Country Club is widely regarded as one of the Bay Area's ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Baton Rouge’s parks and reaction system is offering multiple ways for you to work on your fitness goals and enjoy interesting ...

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

Peak Swing PT is here to help golfers swing faster, reduce pain, and improve their game through personalized training!

There's never a better time to reboot your golf game than at the start of a new year. It's a clean slate; a chance to be a little better than the year before. As always, we're here to help. Don't ...

Yeah, that's what we thought. Well, lucky for you, we've searched the internet for some of our favorite golf fitness and wellness items that can go in your home or golf bag — because who wants to ...

Whether you own one of the best golf bags or a cheap, old bag can make a huge difference in your golf experience. Your round can be even more enjoyable because you'll know you didn't overpay for ...

Apple product owners can access Fitness+ built into the new Fitness app, with the latest iOS update. The strength programs leave something to be desired, so if you want to focus on lifting ...

Just like that, 2024 has come and gone. Maybe you met some (or all) of your golf goals for 2024. Maybe, just maybe, 2024 was the year you were going to add a consistent fitness plan to your weekly ...

free fitness programs at Howard Coffin Park for adults and teens. Nicole Fairfield, program coordinator for the city’s Recreation and Parks Department, said local trainers will be offering both ...