Chiropractor Dr. Bushra Helmandi talks about how to achieve better posture on PIX11 Morning News.

To help you win Valentine’s Day this year, we’ve got an exceptional list below for you to shop. From fitness gifts to ...

Nebraska Gov. Jim Pillen delivered his 2025 State of the State speech, outlining his priorities for the year ahead and the ...

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After playing golf one Saturday during the summer of 1965, Joel Pritchard, congressman from Washington State and Bill Bell, a ...

Keep up to date with the game’s top 10 players in both the Official World Golf Rankings (men) and Rolex World Golf Rankings (women ... of points by the number of events they have played in over the ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

Discover the 5 most effective exercises for men over 50. Enhance your health, boost your vitality, and extend your life with ...

Discover the top 10 mobility exercises for maintaining strength, flexibility, and balance after 50. Expert tips from Liz ...

Here's how to develop yours. The Absolute Best Workout Routine for Men, According to Science This is the best workout routine backed by science to build muscle and torch fat, using a circuit ...

More than 90 per cent of Hong Kong school pupils are failing to get at least 60 minutes of exercise a day as recommended by the World Health Organization, a citywide study has found. The results ...