However, if you’re determined to play better golf in 2025 and you want to commit to something that can make a real difference, we do recommend a few simple exercises. Don’t be turned off by the ‘E ...

MORE: These 3 strength-training exercises are great for golfers—if done correctly (that's the catch) You might not be able to rotate your hips fast and forceably as Rory McIlroy, or push off the ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

City Girls Golf founder Sierra Balgar along with members Abigail Foster and Genesis Smith teamed up with Mission ...

Charley Hull is gearing up for the 2025 season. Recently, she shared a glimpse of her gym workout in an Instagram story.