However, if you’re determined to play better golf in 2025 and you want to commit to something that can make a real difference, we do recommend a few simple exercises. Don’t be turned off by the ‘E ...

If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Even his fiercest critic cannot deny that's not bad for a 78-year-old (and one, remember, who after being shot in the ear by ...

LIV Golf’s marquee player Cameron Smith is David’s favourite. He met him here at Grange last year. He also met Marc Leishman.

An expert revealed that two types of exercise are needed to help ensure you stay fit and independent later in life.

City Girls Golf founder Sierra Balgar along with members Abigail Foster and Genesis Smith teamed up with Mission ...

It was once rare for homes in the Des Moines metro area to sell for more than $1 million. See how much prices have increased ...

After many centuries of existing pretty much the way it was invented, Tiger Woods and pals have figured out the problem with golf – too much exercise. On Tuesday night, Woods’s attempt at ...

Contact a local fitness expert to get started on a personalized program that will help you build strength, increase endurance ...

Charley Hull is gearing up for the 2025 season. Recently, she shared a glimpse of her gym workout in an Instagram story.