Walking at a quicker pace also improves other aspects of your health, such as blood pressure and inflammation. The beneficial effect appears to be stronger in certain groups, including women and ...

Studies have shown that post-meal walks can lower triglyceride levels in the blood Both empty stomach and post-meal walking are healthy, but they serve different purposes. A walk on an empty ...

UK households are being warned over the risk of a serious illness this April, May or June which can be caused just by walking through long grass. Lyme Disease is a dangerous illness spread by tiny ...

Backward walking is gaining traction as a wellness trend, supported by science and physiotherapy. It activates different muscle groups, improves balance, and reduces knee pressure compared to ...

Walking for just 30 minutes daily offers remarkable benefits for physical and mental well-being. Regular walks reduce the risk of heart disease, aid in weight management, and lower stress levels.

Nationals Senate Leader Bridget McKenzie promises that the Coalition will not cut any existing urgent care clinics if they are elected. It comes after political advertisements have sought to ...

Police have launched an appeal after a 14-year-old girl was reported missing after not returning home from walking her dog. Did you know with a Digital subscription to Yorkshire Post, you can get ...

In the red state of Montana on Wednesday, a crowd swelled for two political stars of the left who vowed to “fight oligarchy” in President Donald Trump’s administration. That night, in a ...

It's the perfect reminder to make regular physical activity a part of your daily routine. One of the easiest and most effective forms of exercise is walking. Just 30 minutes of walking each day can ...

The Coalition’s foreign policy credentials have been tarnished after leader Peter Dutton and opposition transport spokeswoman Bridget McKenzie both apologised for gaffes involving overseas leaders.

Bridget Forrester of The Bold and the Beautiful is Brooke Logan's daughter with Eric Forrester. The character's introduction to the storyline started with a paternity controversy, later resolved ...