Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

Relief might be as simple as a trip to the fruit aisle! Yes ... it could also help keep your digestion in check. Apples are a good source of fiber and hence will bulk th stool and help it move ...

A recent study involving 684 Chinese adults has uncovered a significant connection between gut microbiota, aging, and bone ...

For a term life policy, which generally has the lowest premiums, a 30-year-old female in good health will pay an average of about $23 per month for a $500,000, 20-year term policy, according to ...

Anime like Fruits Basket and Your Lie in April do an amazing job at teaching viewers valuable life lessons to remember.

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

Regardless of your version of true happiness, living a happier, more satisfied life is within reach ... too well how ingrained they can be. Well, good habits are deeply ingrained, too.

Join renowned chef and health influencer Dr. Aris LaTham at The Good Life Show in South Africa, where he will share his innovative raw food philosophy and culinary secrets. Don't miss this opportunity ...

Algal oil can be a good vegan option. Fatty fish and fish oil ... Experts typically recommend vegetables, fruits, whole grains, and foods rich in protein and healthy fats as best for your heart.

It's a case of unfinished business after that defeat in Newmarket. He was a very good two-year-old and he came back with an excellent win in the Craven, ridden cold, ridden to pick up his rivals ...