As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

We would know: this is the home gym that we used all through Covid and it’s still in our garage and part of our weekly workouts today, with the durable equipment build holding up even all these ...

The lakefront mansion will have a 6,200-square-foot basement with a car elevator to store the owner’s private collection.

The deadlift is a gold-standard strength move for building posterior chain power, total-body coordination, and functional strength. But when you're training at home, replicating that barbell magic isn ...

When setting up a gym—whether a commercial fitness center, a boutique studio, or a home workout space—gym flooring is one of the most critical investments you'll make.

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: What equipment would I buy if I were starting a new home gym from scratch?

Popular fitness chain closing multiple branches. And just because some gym brands made it through Covid doesn't mean they're out of the woods yet. Gyms must grapple with a lot of ...

So when he got back to the non-virtual garage, he could realize ... Be patient with equipment: Anyone who’s built a home gym, or even shopped at a big box store for weights, knows that costs ...

Johnny Jackson, after playing his senior season while going through chemotherapy, received a surprise invitation from Knicks ...

A COASTAL town with one of the largest populations of OAPs in the country seems like the last place you’d likely find a pole ...

garage, or even a corner of your living room. Utilizing wall space for storage and investing in foldable equipment can also help maximize your space. What is the best home gym equipment for ...