Angina and heart attack both feature chest pain, but they have different causes and levels of urgency. Learn about the signs ...

Prolonged sitting is a modern-day health hazard. This article outlines four easy-to-incorporate movements that can help ...

You may think doing a pushup is all about arm strength, but doing one correctly depends a lot on your core strength.

How do you sleep in bed? Like a T-Rex with arms bent in front of you? Or a mountain climber, with one knee almost touching ...

Yoga can support the treatment and aid quick recovery by reducing severity of symptoms, aiding quicker recovery, and ...

Whether you’re chasing wellness goals or sitting long hours at your desk, incorporating hip-opener stretches into your routine is essential.

Coughing a lot triggers back pain and leads to secondary back aches. This article explains why your back hurts with a cough ...

There are many different types of yoga poses that allow one to test their strength, endurance and flexibility. This pose can ...

Every Successful person on this earth always gives his or her definition of Success The word Success is itself a very controversial word and giving a definition to the word is difficult One is success ...

In today’s digital era, many of us are chained to our desks for hours on end. Whether you're working from home or at an ...

Easily recognizable as the elephantdeity riding a mouse Ganesha is arguably he most popular Hindu God and one of the commonest mnemonics for anything associated with Hinduism The son of Shiva and Parv ...