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Vitamin C is very important in collagen, in building bone and in protecting the heart against free radical damage ... published in the British Journal of Nutrition shows that organic meat ...

Are you concerned that your diet may increase your risk of developing heart disease? With this cholesterol calculator, you can quickly determine your daily cholesterol intake and track it.

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How do I calculate a calorie deficit? First you need to know your daily calorie requirements: there are a number of online ...

Easy-to-understand rating system alternative to reading complex list of ingredients (L to R) Dr Ahmed AlKhazraji, Eng Abdulla Alyazeedi and Eng Abdulla Al Muaini announce the new nutrition ...

BLONZ: You often refer to the "Nutrition Facts" label in your columns, but I have always wondered about the information listed. How are these figures arrived at, by whom, and how reliable are the ...

Free online therapy services are often volunteer-based and are not for people who have severe mental health concerns. However, there are options for low cost therapy. Our roundup shares some of ...