Nutrition leaders sponsor National Nutrition Month in March to bring attention to simple ways to improve diet and overall ...

When the Marlins need to quickly refuel mid-workout, their preferred food ordering app doesn’t deliver to the Roger Dean ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Fresh research reveals how specific foods can reduce chronic pain intensity regardless of weight, potentially transforming ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

You might think eating a meal should leave you feeling full and satisfied. But certain foods actually make you hungrier. Some ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

National Nutrition Month is the perfect time to start eating better. WIC does more than just provide food – it helps families ...

Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...