Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

In a comprehensive new study assessing a massive 39,763 US packaged foods and drinks from the biggest 25 companies in the ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Many everyday foods contain trace amounts of insects, as permitted by the FDA's Defect Levels Handbook. For instance, a ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...