For instance, a 50-gram serving of a dairy product must contain no more than 5 percent of a person ... and said it would ...

Collagen is more popular than ever because of its potential anti-aging benefits. There's a lot you need to know before you ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Millions of us will pledge to embark on a new diet as part of our New Year's resolutions. But one expert says you don't need ...

According to YouGov data, 45% of people in the UK will pledge to embark on a new diet or fitness regime as part of our New ...

Professor Franklin Joseph has explained the eight types of food you should be adding to your plate for reduced inflammation ...

Gaining muscle and weight can be a challenging journey, especially for those with fast metabolisms or busy lifestyles that ...

With winter viruses lingering - as Christmas fast approaches - doctors recommend Brits incorporate Vitamin C in their diets because it helps us fight off the colds and flus ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

According to the current federal dietary guidelines, women 60 and older require between 1,600 and 2,200 calories per day. Men in this age group require 2,000 to 2,600 calories per day. By comparison, ...