Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Dr. David Sabgir tells The Post that two simple rituals can help keep your heart healthy this holiday season and beyond.

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Hauling home pallets of bottled water may seem like a safer swap, but the U.S. Food and Drug Administration (which regulates ...

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

Robert F. Kennedy Jr. is nominated to lead the Department of Health and Human Services. His views aren’t credible or ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Three Keystone School students created the nonprofit "Youth Impact for the Future of San Antonio" to provide aerators to help ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

This event mimics real-world scenarios that the students will likely find themselves in when they enter the workforce.

Are you tempted to shove leftovers in the freezer to keep them fresh? Some items don’t fare well and will emerge inedible.