When it comes to snacking smart, walnuts and pistachios each bring unique health benefits to the table. Pistachios are rich ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Engineering education is increasingly recognised as a cornerstone in addressing global challenges related to agriculture, ...

The school year has come to an end, and for a lot of kids in Toronto who depend on their school food programs for meals, that ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

The solution isn’t to never drink water — it’s about timing your water intake strategically. Drinking water 30 minutes before ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

He advocates the keto diet, which sees people consume low amounts of carbohydrate but moderate levels of protein and high ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

In a comprehensive new study assessing a massive 39,763 US packaged foods and drinks from the biggest 25 companies in the ...

KAMPALA, UGANDA | THE INDEPENDENT | Countries in the IGAD region, which include Uganda, Djibouti, Ethiopia, Kenya, Somalia, ...