The Christmas period means cooking food we don’t usually prepare such as whole turkeys, or large joints of meat.” They add, ...

The Slaight family reaffirmed their commitment to tackling food insecurity today with a generous donation of $10 million to ...

has launched the WISEcode app to transform how consumers understand the quality and safety of their foods. "Until 30 years ago, nutrition disclosure was voluntary," Tolga Erdogus, WISEcode’s CTO, ...

Fitness guru Hawys D, who shares her tips on Instagram with her 46,700 followers, has revealed the healthier options you can ...

A report, published Tuesday, suggests eating less red and processed meats, and consuming less added sugars, sodium and saturated fat, to promote health and prevent disease. Also in the news: ...

Based on the steps above, a 180-pound, 5’11” man who trains five times per week needs 2,650 calories daily to maintain his weight and would eat 2,275 calories per day to lose three-quarters of a pound ...

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

Fast food restaurants have gone to great lengths in order to make the most money, and these are times they thought they could ...

Boost muscle recovery with these night-time nutrition hacks. Learn how to optimize your body's natural repair processes for ...

If Donald Trump wants to help RFK Jr. fulfill his promise to make America healthy again, he might want to start by scrapping ...

Studies have found that tofu is also a good source of calcium, iron, magnesium, and potassium, as well as B vitamins, which are especially tricky for vegans to get since animal byproducts are the most ...

TDEE stands for total daily energy expenditure. Here's why it matters for your goals, different ways to calculate it and how ...